Fun facts

Proudest moment
❤️ My proudest moment(s) is when I fail, but pick myself up and try again :)

Superpower
🦸 Empathy and adaptability!

Free Time
☀️ I love to hang out with my two cats, Mango and Mochi.

"It was overwhelming for me to start but very helpful and comforting to know we have a wonderful plan in place for our kid. They looked forward to meeting Hieba all week and can’t wait to chat with her again. Hieba was wonderful and I feel so blessed to be beginning this journey!"
— Manatee parent

"I have more awareness about handling situations. I was at the breaking point when I came to Manatee and Hieba has really helped me be more present. An example is writing a check-list, and writing down when the kids do something good or bad, it helps to visualize it. The kids understand when they get rewards like going to 5 Below or reasons I'm taking away the phone."
— Manatee parent

meet your
Associate Therapist

Hieba Baig

LSW
✦ Supervised by
Jessica Epsino

I grew up in Kansas, and now live in New Jersey! I have worked in health-tech/startups for the past few years, and I love being a therapist! I specialize in culturally competent and client-centered care! I have worked with all populations from kids to adults!


Specialities
Adjustment
Acculturation Stress
Anxiety
Depression
Coparenting Conflict
Defiance / Aggression
Divorce / Transition
Developmental disabilities
Grief / Loss
Gender Questioning
Identity Development
Parent-Child Conflict
School Issues
Separation Anxiety
Self-Harm
Sexual Abuse
Sleep Issues
Social Skills Training
Trauma
PTSD
Phobias

Approach

As part of Manatee’s care team,

Hieba Baig

is supported by supervision and care coordination. Manatee’s standard of care includes a structured plan, active parent involvement, and regular check-ins throughout care.

Family Systems
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing (MI)
Strength-Based Therapy
Trauma-Focused CBT

Works with
Preschool (0-4 years old)
Elementary school age (5-9 years old)
Tweens (10-12 years old)
Early teens (13-16 years old)
Late teens (17+ years old)
Parents & caregivers

Available in
NJ
Credentials

Masters In Social Work

Language(s)

English, Hindi, Urdu