Meet your therapist

Nice to meet you!

I’m Ingrid Middleton

Licensed Clinical Social Worker

⭐ About Ingrid

Licensed clinical social worker, anthropologist, filmmaker and dog trainer. I love hiking, running, painting and volunteering for german shepherd rescues.

🙂 Style

  • Kind, Funny, Easygoing.

👍 Fun facts about Ingrid

  • Proudest moment ❤️
    Running a 50 mile mountain race with my sister.

  • Superpower 🦸
    Sorting through chaos and getting to the calm waters.

  • Free Time ☀️
    Running, hiking, cooking.

  • #1 Dinner-Date 🍽️
    Carl Jung, the father of depth psychology who got to the root of suffering and helped people to heal.

📚 Specialities

  • Depression, Anxiety, Eating disorders, Trauma informed Mindfulness, Inattention, Coparenting Conflict, Couple's Therapy (relating to parenting), Defiance / Aggression, Transition, Grief + Loss, Identity Development, Medical Issues or illness, OCD, Parent-Child Conflict, School Issues, Separation Anxiety, Social Skills Training, PTSD, Trauma, Phobias.

👥 Approach

  • Acceptance and Commitment Therapy (ACT), Brief Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), EMDR, Family Systems, Trauma-Focused CBT, Coaching, workshop leading, support groups.

🤝 Works with

  • Ages 5-17+

🎓 Credentials

  • MSW at Washington University, MS Anthropology at University of Utah, MA at Webster University.

  • Myotherapy college, massage therapist, yoga teacher.

  • Licensed in California and Colorado.

📺 Watch Ingrid’s welcome video for you