Build healthier habits at home
- Access parenting tools, exercises, and evidence-based activities
- Try guided self-care activities and journaling to process big feelings
- Use family questions and prompts to spark connection

Make progress feel visible
- Set goals that feel realistic for your family
- Notice patterns, small wins, and growth over time
- Celebrate progress together with family rewards

Stay grounded and supported during care
- Message your Manatee care team to share updates or ask questions
- Keep everything in one place: sessions, forms, assessments, and more
- Track how things are going over time with check-ins




